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Web Content Writer-Adkins PattersonEnter the old globe where martial arts were substantiated of necessity in varied areas. Cultures crafted unique combating styles linked with historic contexts. Techniques advanced over centuries through devoted technique and social exchanges. Today, contemporary martial arts blend standard aspects for maximum effe
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Article By-Compton HartmannMaster basic self-defense methods like basic moves and border setup. Concentrate on striking susceptible areas with hand strikes, strikes, elbows, and knee strikes. Method blocks and defense against grabs to improve reflexes. Enhance ground protection by understanding guard setting and gets away like the joint method. You
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